Archive for the ‘Bowel Health’ Category

Cleansing Reactions and Bowel Health

Tweet This is a follow-up to my last blog post about bowel health, if you haven’t already read that article I suggest that you take a few minutes to read it first. You can find the last blog post here. Cleansing reactions can be an uncomfortable side-effect of transitioning to a whole-foods eating plan… but […]

Sensitive Topic: Bowel Health

Tweet Bowel health is a topic that many people don’t like to discuss in public, for obvious reasons, LOL! I don’t suggest making your digestive system a daily topic of conversation with your friends… but it is necessary to study and discuss the topic of bowels if you really want to understand nutrition. Especially if […]