Archive for the ‘Life’ Category

Incremental Changes Toward Better Health

Tweet Because my eating habits are so different from the Standard American Diet, it is common for me to hear comments from people about my food choices: “How can you eat all those vegetables? I could never get those down!” “Doesn’t that kind of food taste gross?” “That’s great that you are eating so healthy, […]

What Are You Drinking?!?

Tweet Written by Becki Andrus Awhile ago, I was driving in my car and I pulled up to stop at a red light. I was running late that morning and didn’t get a chance to eat breakfast before I left the house, so I brought a quart jar of green smoothie with me to drink […]