Archive for the ‘Uncategorized’ Category

Green Smoothies: How To Make a Smoothie To Start Your Day Right

Tweet One of the most efficient ways to improve your health is by drinking green smoothies every morning. Sounds weird, right? 🙂 (My husband calls them the “Shrek drinks,” LOL!) Green smoothies are packed with fruits and vegetables, they provide your body with a high dose of nutrients and energy that you need… and drinking […]

The Best Source of Dietary Fiber

Tweet Note: If you haven’t already, please make sure to read my last blog post about Why Fiber is a Necessary Part of a Healthy Diet We know that fiber is necessary for a healthy diet, and it has been proven that there are many benefits from eating fiber on a regular basis. Now, the […]

Welcome to My Blog!

Tweet Thanks for visiting my blog, I am excited to be sharing some healthy tips with you! I will be posting here on a regular basis, so make sure to check back often– and also sign up for my email newsletter to stay up to date on everything that is going on with this website. […]